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The Paper Chain Weightloss plan
It seems that I am my own worst enemy! I recently had an ‘Oprah Ah ha’ light bulb moment thanks to Gretchen Rubin. I have been reading Gretchen Rubin’s new book ‘Better than Before’, and I have just realised my problem – I am an ‘obliger’. An ‘obliger’ is somebody who puts other peoples needs before their own and mums have a tendency to put their family’s needs before making themselves a priority, but I have come to realise the importance of making sure I consider my health a priority. I feel like I have been reading and thinking about health for quite some time now. In fact, I made a promise to…
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What’s going on inside you?
Isn’t it funny, some of the conversations that come up when chatting with your kids? Just the other day, we were just all chatting about life and what we liked and somehow I was able to throw in the comment that inside of me is a very fit, babe-alicious, fashionable, fun yummy mummy – screaming to be let out! Something I am absolutely not feeling at the moment…but there it was on the table. There was silence for a minute – girls deep in thought, when my youngest little girl Chanel (6) says, ‘well inside of me is a very rich and talented fashion designer…..who really wants to…
