-
Arm yourself with knowledge
There is a process to getting your head around losing weight. I know I have mentioned this subject before on my blog, but I have come to realise that one needs to get absolutely sick of themselves before they do anything about the situation that they are in. Passion drives a person, and motivation keeps the wheels moving, and if I am completely honest with myself, I have been looking for the easy way out!. No! its true! Why do I want to lose weight? Well thats easy, I want to feel good and wear nice clothes. I also think that people feel that they can be successful…