About five years ago I stumbled upon Author Gretchen Rubin’s ‘Happier’ podcast. Each week Gretchen and her sister Elizabeth discuss ways in which we can make our lives a little bit happier. I look forward to the next instalment each week. FYI The Happier podcast drops on Wednesday afternoons. Some of my favourite ‘Try this at home’ ideas are the one minute rule, Observe the family update (weekly email update of what’s going on in your life to your family members – doesn’t matter if you feel your news or life is boring, its the principle of keeping in contact despite the chaos (This is something I want to start.…