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The Quest has begun
The quest for ultimate health has started…you should see some of the things I am googling and looking up on Pinterest! There is so much information out on the internet that you can change your life and turn it upside down all by yourself these days if you have any will power at all? The other part of this is that there is no excuse for us to not know how to find information. How is your will power levels going? Well for me personally I wanted to start the process of looking at the types of foods I have been accustomed to eating because I am sure there are…
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Arm yourself with knowledge
There is a process to getting your head around losing weight. I know I have mentioned this subject before on my blog, but I have come to realise that one needs to get absolutely sick of themselves before they do anything about the situation that they are in. Passion drives a person, and motivation keeps the wheels moving, and if I am completely honest with myself, I have been looking for the easy way out!. No! its true! Why do I want to lose weight? Well thats easy, I want to feel good and wear nice clothes. I also think that people feel that they can be successful…