• home,  homelife

    Our home is our castle!

     “A man’s home is his castle” Darryl Kerrigan says in the 1997 Australian film, ‘The Castle’, and I must admit I wholeheartedly agree. No matter what home improvement ideas we have, we all have this belief that home improvements are all about making our environment happier and nicer to live in. It’s all about the serenity, our safe place, our refuge, from the world in which we live in. Here we are screeching towards the end of January, and I must say that life in our household has been busy over the last couple of months. We have thoroughly enjoyed the summer/Christmas holidays, but I have also been getting my…

  • allergy,  Health,  Weightloss

    Wheat Belly Quick Recap

    In my last blog post I told you all about a book called  ‘Wheat Belly’, a book about  getting rid of wheat in our diets.  I am not going retell you the story of wheat belly, or what i have been learning about.   I will say though that if you would like to read about the idea behind Wheat Belly, please head over to http://wp.me/p3CidK-3eZ One of my wonderful readers informed me about a facebook page called Cut the crap which is now one of my favourite go-to resource.   Facebook also has a Wheat Belly page, which I find incredibly inspiring.   I have also learned over the last couple…